Psychological First Aid for Frontline Health Care Providers During COVID-19

This is the workbook you want to read if you are feeling overwhelmed, tired and in
need of some humour. Yes humour. The COVID-19 pandemic we’re facing isn’t a
laughing matter, but our ability to connect through humour is part of our humanity.
Research has shown that laughter, especially for individuals working in emotionally
charged environments, reduces their stress levels, increases their capacity to be
present and their resilience. Seems fitting for health care professionals, don’t you